I’m still teaching myself Aerial hoop at Uppsala DansCenter open summer training. I have to say that in 3 taught classes I’ve learned ten times as much as in 5 self-taught ones :roll:
Still, it’s fun!
It was really hot today, so motivation level was somewhere below zero, yet I went as per my motto of always following my exercising schedule; and I’m kinda proud of doing it 8)
It cheered me up and I think I can see a bit of a progress, both in upper body strength and pain edurance :lol:
Learned moves from here.
![](https://alenawithoutahat.com/wp-content/uploads/2020/08/Screenshot_20200820-221814_Video-Player-576x1024.jpg)